Today's lesson teaches us that when it comes to dieting, we are wiser than we give ourselves credit for.
When we are motivated, everything feels easier.
We no longer feel the need to search for new weight loss drugs or supplements. We no longer feel the need to try crash diets when we learn to trust our bodies and our own wisdom.
We know we have all we need within us to make wonderful lifestyle changes for ourselves.
We can learn to develop a taste for natural, healthy foods.
We can acquire a passion for physical activity.
We can learn to trust our own bodies more.
This is YOUR weight loss wisdom.
Weight Loss Wisdom: Video Day 5
Inspirational Quotes of the Day
"Patience is the companion of wisdom." ~ St. Augustine
"Wisdom is knowing what to do next; virtue is doing it." ~ David Star Jordan
"A single conversation with a wise man is better than ten years of study." ~ Chinese Proverb
"Wisdom consists of the anticipation of consequences." ~ Norman Cousins
"Knowledge comes, but wisdom lingers." ~ Alfred Lord Tennyson
"We are made wise not by the recollection of our past, but by the responsibility for our future." ~ George Bernard Shaw
