The focus of today's lesson is on the importance of setting great goals for yourself.
Know what you want, write out and review your goals twice a day, and you will be on the path to reaching your weight loss goals.
Weight Loss Goals Video of the Day
Life-Changing Book of the Day
I hope you have written goals for every area of your life. If you do, congratulations. You know what you want, and you've taken a huge step to achieving your goals.
"You must have long-range weight loss goals to keep you from being frustrated by short-range weight loss failures." ~ Felicity Luckey
"The most important thing about weight loss goals is having one." ~ Felicity Luckey
"Think little weight loss goals and expect to lose a few pounds. Think big weight loss goals and you'll reach your ultimate weight loss goal." ~ Felicity Luckey
"Set your weight loss goals high, and don't stop till you reach your ideal body weight." ~ Felicity Luckey
If you'd like to read more weight loss quotes, click here.
"Shoot for the moon. Even if you miss, you'll land among the stars." ~ Les Brown
"It is never too late to be who you might have been." ~ George Eliot
"There are no shortcuts to any place worth going." ~ Beverly Sills
"Don't be afraid to take a big step if one is indicated; you can't cross a chasm in two small jumps." ~ David Lloyd George
Click here for more inspirational quotes to motivate you to set great goals for yourself.
Weight Loss Affirmation of the Day
I set my weight loss goals high, and I don't stop till I reach my ideal body weight.
That's it for today my friend. Write out your weight loss goals first thing in the morning, and last thing at night before you go to bed. Before you know it, you will have reached your ideal body weight.
See you back here tomorrow for Weight Loss Motivation: DAY 5
by Brian Tracy.
